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Tie a few pieces of oregano together in a bunch at the stem using some twine or a rubber band. Hang these bundles from a string or hook in a warm place inside that gets some direct sunlight. Your oregano should be dry and ready to store in about two to six weeks. Oregano is an herb that boasts some pretty potent benefits when it comes to your health. It is high in antioxidants and may help fight off bacteria and viruses, potentially reduce the growth of cancer cells and help alleviate inflammation. Oregano contains chemicals that might help reduce cough. Oregano also might help with digestion and with fighting against some bacteria and viruses.
- skins sores.
- aching muscles.
- asthma.
- cramping.
- diarrhea.
- indigestion.
- colds.
- to boost overall health.
- coughs
- asthma
- allergies
- croup
- bronchitis
- painful menstrual cramps
- rheumatoid arthritis
- urinary tract infections and disorders
- headaches
- diabetes
- bleeding after a tooth extraction
- heart conditions
- high cholesterol
Several studies have shown the powerful antibacterial properties of oregano oil, even against antibiotic resistant strains of bacteria. In one study that tested the antibacterial effects of a range of essential oils, oregano oil was found to be the most powerful inhibitor of bacterial growth. 6 Natural Ways to Use Oregano, from a Tummy Tea to Massage Oil:
- Oregano Oil.
- Tummy Tea.
- Skin Soother.
- Anti-inflammatory Face Compress.
- Massage Oil.
- Cough-Relieving Tea.
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